IAS Gyan

Daily News Analysis


19th April, 2024 Environment


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  • Ashwagandha (Withania somnifera), Indian ginseng, is growing in popularity, both in India and abroad.

About Ashwagandha

Benefits of Ashwagandha:

  • Ashwagandha is celebrated for its adaptogenic properties, which can alleviate stress and promote relaxation.
  • It is also believed to improve cognitive function and vitality, making it a sought-after supplement for overall well-being.

Potential Drawbacks:

  • Despite its benefits, ashwagandha may not be suitable for everyone, particularly individuals with certain medical conditions.
  • Conditions such as autoimmune diseases, thyroid disorders, and gastrointestinal issues may necessitate caution or avoidance of ashwagandha supplementation.

Interaction with Medications:

  • Ashwagandha has the potential to interact with medications, possibly affecting their efficacy or exacerbating underlying health conditions.
  • Individuals considering ashwagandha supplementation are advised to consult healthcare professionals to assess potential interactions and risks.

Importance of Informed Decision-making:

  • The article underscores the significance of informed decision-making when it comes to ashwagandha supplementation.
  • Personalized healthcare guidance is essential, considering individual health conditions and medication regimens before incorporating ashwagandha into wellness routines.

Source: https://www.thehindubusinessline.com/business-tech/ashwagandha-is-great-but-not-for-everybody/article68058937.ece


Q) Which of the following statements regarding Ashwagandha is/are correct?

Statement 1: Ashwagandha is a medicinal herb reputed as an immunity enhancer.

Statement 2: Ashwagandha supplementation may not be suitable for individuals with certain medical conditions such as autoimmune diseases, thyroid disorders, and gastrointestinal issues.

a) Only Statement 1 is correct.

b) Only Statement 2 is correct.

c) Both Statements 1 and 2 are correct.

d) Neither Statement 1 nor Statement 2 is correct.

Correct Answer: c)